Idli Rice or Brown Rice-1/2 cup
Toor Dal - 1/2 cup
Channa Dal-1/2 cup
Urad Dal-1/4 cup
Red chillies-4 to 5 nos acc to u r taste
Asafoetida / hing -a pinch
Onion-1/2 cup chopped
Coriander leaves-1/2 cup
Salt to taste
Oil for spray
Soak rice and quinoa together and the dals together for about 5 hours.
Blend rice,quinoa and red chillies coarsely and then add the dals and blend further using water as needed.We want a batter to be of pouring consistency,but not too runny.
To the batter add salt,asafoetida,onion,curry leaves and coriander leaves.Mix well.
Heat a tawa and pour a ladle of batter on it.Spread to form a circle and drizzle about 1/2 tsp of oil around the edges.
Flip over in a few minutes to cook the other side.When both sides are cooked and golden brown,adai is done.
Serve with sambar or chutney or pickle.