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4/15/2011

Poha Upma(Atukulu Upma)



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Ingredients-:

Poha(atukulu)-1 cup  (rice cooker cup for measuring)
Potato-1 small size (finely chopped)
Onion-1 (finaly chopped)
Green chillis-4
Bay leaves-2 nos
Curry leaves-few
Mustard seeds-1 tsp
Cumin-1/2 tsp
Urad dal-2 tsp
Chana dal-1 tsp
Peanuts-1 tsp
Red chillis-1 to 2 (acc to ur taste)
Hing-1 pinch
Turmeric-pinch
Salt to as needed
Oil-2tbsp
Lemon juice-1 tsp ( u like it u can add)

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Method:-


Wash the poha and drain out the water.Keep covered for 10 minutes.It would become very soft.


Take a pan pour oil heat it,add channa dal and urad dal fry till it golden brown,when its turns golden remove in a plate ,keep it aside.
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Take a pan pour oil heat it add mustard seeds when it splutters add cumin,bay leaves,peanuts  and red chillis,hing,green chillies,curry leaves turmeric powder and onions fry for 2 minutes.Add potatoes,salt and cook it 5 minutes.
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Add 1/2 cup of water.Bring to boil.
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Now add soaked poha,mix well cook for 5 mins.Now add fried channa dal and urad dal mix well.
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Remove  from stove and add lemon juice and finely chopped coriander leaves. Mix and serve hot.
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64 comments:

Smitha

my fav upma!...looks delish!
Smitha
Smitha's Spicy Flavors

Ramya

What a simple and delicious recipe!!

Torviewtoronto

delicious addition of potatoe poha looks wonderful

Prathima Rao

Healthy & flavorful!!! Love the ingredients used :)
Prathima Rao
Prats Corner

kaveri

Poha looks very yummy...never tried adding tej patta..also adding the fried dals at the end is a good idea...

Prathima Rao

Healthy & flavorful!!! Love the ingredients used ;)
Prathima rao
Prats Corner

savitha ramesh

very healthy and fat free upma.

Nandini

Very healthy upma! It's very gorgeous and delicious!inver

Raji

One of my fav breakfast item. Looks so good.

Hamaree Rasoi

Upma looks so delicious and fulfilling. Very colorful dish.

Deepa
Hamaree Rasoi

R

luv the recipe, i have never tried adding the fried dals before, nice twist.

Harika's Kitchen

I love this upma. The dal which u added at the end gives rich taste , crispy ness.....

Nitha

Wow... intersting.. Love this..

Priya (Yallapantula) Mitharwal

This is my favorite kind of poha prep, but I also like adding tomatoes in it, but then I add tomatoes in anything and everything, lol :)

Priya

Can have this upma every day, simply delicious..

Swathi

Aval upma looks awesome delicious. I love to have with my tea.

SravsCulinaryConcepts

so healthy and loved the ingredients !!

Sonia (Nasi Lemak Lover)

Love it!

Vidhya

Mmm looks so yum.

Padma

Love this upma. Looks so yumm.

Sarah

U have a lovely blog and love the step-by-step pics!

Treat and Trick

Very nice and so yummy!

http://treatntrick.blogspot.com

Rani acharyulu

Nice and delicious atukula upma.Adding dals and bay leaf so nice and aromatic.

Katerina

This looks really appetizing!

Madhura Manoj

Simple & delicious...

http://www.easycookingforamateurs.com/

An Open Book

i am yet 2 experiment with poha

jeyashrisuresh

nice version of poha upma with great explanations

Yummy Team

Love poha upma..Thanks for sharing, Divya..

JishasKitchen

wow...that's an easy and tempting upma...:)

Eat Hearty

Very nice variation to the regular poha recipe!!!
You have some awards awaiting in my blog. Pls collect them. :)


Ankita
http://eat-hearty.blogspot.com

Padhu

Easy,quick and tasty

Mehjabeen Arif

i love poha.. looks yummy..

Plateful

The poha upma looks delicious. As usual, your pictorial is so useful, thanks for all the efforts!

CREATIVE MIND

How nice color,spicy & yummy..waooo

Raina

This looks wonderful with all of the delicious flavors you have used. I really appreciate your step-by-step instructions:)

Biny Anoop

poha upma looks gud.....i dont have chana dal....but gona try it out today

Ila

yummy yummy and my fav :)

aipi

I soooooooooo want to grab that plate right now ..my all time favorite :)

US Masala

G.Pavani

delicious n easy upma..

Sarah Naveen

that looks so yummy!!

Jay

Absolutely tempting n healthy recipe..
Tasty Appetite

Pushpa

I am a poha girl looking very yummy love it.

miri goes phishing!

you have given a step by step description so well...thank u...:)

Now Serving

AS ALWAYS, lovely step-by step dear - Upma is great!

Rachu

never tried with tej and chana dal.. looks soo good
ammaandbaby.blogspot.com/

Suchi

my all time fav! looks vibrant and tasty

Priya Sreeram

looks well done ! yum

Bridgett ~ La Bella Cook

I have the hardest time finding curry leaves near me but when I do I would love to give this flavorful dish a try!

Shobha

I love this dish..it's so light and yummy.
Divya, plz collect an award from my blog.

Madhu

I love this but my hubby some how does not!
I was away, looks like I missed many posts. Will catch up.

Malar Gandhi

I always enjoy visiting ur blog...love ur step by step pictures, very useful.

Gulmohar

That's a healthy n comforting breakfast

Sobha Shyam

Poha upma is my favourite...good recipe..!!

HGourmet Foodie

I have seen many upma recipes.. this is the best one!!! I love all the ingredients you have added to make it tasty!!!!

Anu Santanu

Love the Poha...
Bhalo Khabo

Vandana Rajesh

yummy poha and nice step by step recipe. A quick and easy breakfast idea.

Sheeba Asariah

awesome recipe!!!

Deeksha

poha looks very tasty! love the way you have seasoned

priya

hi dear

plz collect ur award from my blog

Suja

Hi dear,
There are some awards waiting for you in my blog..pls collect dear

SpicyTasty

Poha upma looks absolutely tasty. Love it.

Viki's Kitchen

Upma with aval seems so delicious dear. Nice presentation.

Mehjabeen Arif

This is my favorite easy food :) love it.
I can never get enough of this !

anu

nice presentation of Poha Upma. looking delicious.

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